“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” ~Albert Einstein

ADHD Coaching
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1:1 Coaching

Brains are diverse- which means there is no one-size fits all solution for everyone.

Coaching involves structured 45-50 minute sessions geared toward moving towards specific goals.

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Group Support

Join one of Rameya’ small group coaching spaces. Each group is themed around a particular executive functioning or sensory challenge.

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Neurodiversity Support for Muslims

Rameya supports systems leaders who seek to build equitable spaces that maximize mental health and neuroequity . Rameya is available to speak, facilitate workshops and conduct coaching sessions to systems leaders, and ERGs, and employees.

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Illustration of a lightbulb with a brain inside, labeled "ADHDeep," next to a cartoon brain character in a meditative pose with tree roots extending below.

Traditional ADHD coaching often leans heavily on tools like calendars, timers, and productivity hacks. But for many, knowing what to do isn’t the issue — it’s being able to do it. When ADHD hacks fall short, it’s easy to spiral into shame or self-criticism.

ADHDeep Coaching with Rameya offers something different…

FREE COMMUNITY

Are you a Muslim with ADHD? Come visit our community ADHDeen.

ADHDeen is a free, judgment-free space where your neurodivergent brain and your deen are both understood.

Struggling to stay consistent in your spiritual practice? You're not lazy, and you're not broken. Join a monthly virtual co-worship space where you do your own worship, reflection, or that task you've been avoiding, alongside others who get it. No lectures, no pressure to perform, and your camera can stay on or off.

Three quick highlights:

  • Monthly virtual co-worship block: body doubling for your spiritual practice

  • WhatsApp community: connection between gatherings

  • Slack group: a place to share, ask, and be understood

Join ADHDeen Now!