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Salam,

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I'm Rameya — therapist, ADHD coach, and educator. I work with people who are trying to understand themselves more deeply, navigate this very complicated business of being human, and want build lives that feel more aligned with who they actually are or who they feel they were meant to become.

What I’ve seen in my work as a therapist and coach is that more often than not the problem isn't that you haven't tried hard enough. It’s usually that you've been trying to solve the wrong problem, using tools that were never designed with your brain, body, or circumstances in mind.

I help you get curious about what's happening underneath the surface, reconnect with yourself, and find ways forward that don't require abandoning yourself in the process.

It might be fate that you found me if...

  • You understand your patterns intellectually but still somehow keep repeating them

  • You have a kinda complicated relationship with productivity, expectations, power or authority

  • No matter how hard you try you keep feeling like you are perpetually behind

  • You spend so much time accommodating other people that you can’t quite connect to what you actually need

  • You want to understand how your nervous system, past experiences, and current circumstances influence the way you move through life.

  • You are navigating ADHD, trauma, relationship conflict, identity, grief, or the intersections of several of these things.

  • You want support that makes room for your culture, spirituality, relationships, and the actual conditions of your life.

You don't need to arrive with a perfectly articulated problem. You don't even need to know exactly what you need.

That's part of the work.

There is more than one option to work together!

Therapy & Emotional Healing

Your patterns that have roots. The experiences you keep carrying. The relationship dynamics, grief, trauma, and emotional responses that deserve more than another productivity hack.

Individual and couples therapy for eligible clients in my licensed jurisdictions.

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