"The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed."
~Carl Jung
In my work with couples, my primary focus is on strengthening the relational bond. This occurs through working towards removing barriers to intimacy, scaffolding practices for deeper connection and building skills around individual emotional regulation and co-regulation in and outside of conflicts. It also involves research-backed recommendations for concrete practices for relational fulfillment. I draw upon Emotion-Focused Therapy and the Gottman Method and weave threads of both in a way that matches each couple’s individual goals and needs. I also support those seeking to consciously uncouple in a way that reduces individual and familial harm and sets the stage for future healing.
““Love is the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.”
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Couples Therapy
