Join ADHD Labs Today
Read the full program description here.
What is ADHD Labs?
ADHD Labs is a four-week immersive program for ADHDers ready to move beyond short-term hacks toward lasting transformation.
Unlike typical coaching that over-emphaseizes tips like timers, time-blocking, or body doubling, ADHD Labs dives deep:
Learn how neuroscience shapes ADHD patterns
Understand nervous system regulation and sensory processing
Explore ADHD in a broader bio-psycho-social context
Develop practical strategies that actually fit you, not societal expectations
All sessions are interactive, experiential, and designed for all learning styles.
Program Structure
Week 1 – Rethink: Beyond the basics — Understand your ADHD brain, nervous system, and sensory sensitivities
Week 2 – Rewire: Break the cycle of overwhelm and shutdown through deeper connection with yourself
Week 3 – Reframe: Challenge internalized beliefs and explore how societal pressures and internalized capitalism impact your self-concept
Week 4 – Reclaim: Recap, reflection, and integration — leave with practices that last
**Early Bird Price until October 7th
ADHD often comes with extra costs — in time, energy, and money. Finance shouldn’t be the reason you miss out on support. Reach out to Rameyalcsw@gmail.com about payment plans and sliding scale options.
What’s included
Weekly 90-minute live Zoom sessions
Dedicated co-working time with your cohort
Ongoing WhatsApp support
Lifetime access to session recordings
**Live Sessions Dates:
4-5:30 CST ( Oct. 22nd, Oct. 29, Nov 5th, Nov.12th)
**Co-working Dates TBD